“What is the difference between Bikram and Hatha Yoga? And for athletics, which is better for me?” —Shantel, 17 Tribeca

“All I’ve ever wanted to be was a linebacker. Now I hear NFL linebackers do yoga. How can yoga possibly make me a better football player?” —Sal, 15 Bay Ridge

“My parents say I need to ‘chill out’ with my training routine. I lift too many weights, they say. Is yoga a good idea for me?” —Chip, 16, Upper East Side