Latest Articles by NYFS Experts

» ASK THE EXPERTS » How should I dress to run outside in the cold?» Which is more dangerous, snowboarding or skiing?» Which are the best shorts for basketball—long or short?» What's the best warm up before bouldering?» Calling/Texting during games & practices... YES or NO?» Does a 'runners meal' the night before really help?» What is the difference between Bikram and Hatha Yoga?» How soon can you go back in the game if you have a concussion?» Can yoga make me a better football player?» Should kids get cauliflower ear fixed?» Do I have to shave my head to be an “ultimate fighter”?» Should kickboxers wear shoes?» Is there training the helps both gymnastics and soccer?» How can I help my soccer game at home?